+~a howl of pure ecstasy~+

sttttttttttttttttttttttretch

7th November 2005

Had my first yoga class today. Was so excited before I went, never knew how it'd be like. My boss just keep telling me "enjoy yourself, hopefully you'll come back in one piece".
It was some breathing excercise at first then followed by not osme, but A LOT of stretching. I even felt myself like a rubber band. The arms, the back, the legs, the thighs, the neck... all stretched today after 21 years of "improper"stretching. I got a blocked nose due to a big cold during the weekend. Breathing isn't easy when you gotta stretch fully, I felt so breathless! And so many "stunts"... like support the body using the crown of the head and use the head to balnce on the ground.... so tough! After the class, I felt my limbs were all over the place... even till now.
Luckily, I didn't suffer from any body ache after yesterday's game of badminton with the guys. Ahh... where's my shoulders?

jOoOoOey sparkled at 11:54 pm